Have you ever had one of those days where everything seems to align perfectly, as if the universe is leaving you a trail of breadcrumbs? Maybe you think of someone, and they call you out of the blue. Or you feel drawn to a book, open it, and find the exact words you needed to hear. These synchronistic moments, or what I’ve come to call WinkSyncs, are more than just coincidences—they are powerful signposts guiding us through life’s flow.

But synchrony isn’t just about noticing these magical moments. For me, it’s a frequency I tune into—a way to measure the ripeness of life for healing, transformation, and growth. It’s a rhythm I use to navigate my spiritual movement, moment by moment.

How Synchronicity Guides My Path

The presence of synchronicity in my day tells me something important: Life is moving in flow. The more authentic synchronistic moments I experience, especially when they arrive in quick succession, the more I pay attention. It’s as if the universe is whispering, “Stay present. Something is ready to shift.”

Let me be clear: I’m not talking about forcing or arranging synchronicities, or twisting unrelated events into meaningful connections. I’m talking about those natural, effortless alignments that happen when I’m in harmony with the energy of life itself. When these WinkSyncs appear, I take it as a signal that healing, transition, or even clarity is on the horizon.

And when those moments don’t come? That’s when I turn inward. I ask myself:

• Am I mentally or verbally gathering negativity or resistance?
• Am I engaging in judgment, even if I feel justified in the moment?
• Have I strayed from compassion, or overlooked the power of mercy?

When resistance shows up, I’ve learned to allow it—not to fight it or deny it, but to give myself permission to be curious about it. What is it protecting? What might be just beyond it? What else is flowing, even if resistance is here? This curiosity opens up resources I couldn’t see before.

Earth Rhythms and the Wisdom of Connection

Part of my connection to synchronicity comes from learning to listen to earth rhythms, inspired by the wisdom of my Indigenous family and friends. While I only carry a small thread of Native American blood and am not a registered tribal member, I honor how even the faintest echoes of ancestral DNA can resonate deeply. Sometimes, the smallest voices in our bloodlines speak the loudest, knowing their presence is fading and wanting to remind us of their guidance.

This connection to the land and its cycles helps me recognize synchronicity as part of a much larger rhythm—the rhythm of life itself. When I’m not in sync, I return to these teachings:

• The flow of rivers, like the WuWaWu River of Life, which reminds me that resistance creates stagnation.
• The practice of mercy, which requires a conscious choice to extend grace rather than judgment.

Allowing Resistance and Curiosity to Coexist

Life isn’t about eliminating resistance. Resistance is part of the flow. When I find myself out of sync, it’s often because I’ve resisted too long without pausing to ask why. By giving myself permission to feel the resistance, and by staying curious about what else is present, something profound happens.

Curiosity allows resistance and flow to meet, like two waterfalls merging into one powerful stream. It’s not about forcing flow or denying resistance—it’s about embodying both and letting them move together. In this way, synchronicity becomes not just a guide, but a partner in transformation.

The Subtle Science of Synchronicity

Synchronicity is more than just a spiritual concept; it’s also deeply practical. I think of it as a form of subtle energy science, akin to how Wi-Fi or data signals work. These unseen forces carry incredible amounts of information with precision and intention, moving invisibly but manifesting results we can clearly see.

In my life, synchrony works the same way. These subtle, unseen connections guide me toward healing and growth, helping me understand when something is ready to shift. And just as we trust Wi-Fi to deliver data to the right place, I’ve learned to trust synchronicity to deliver me to the right moments—whether they bring clarity, transformation, or the opportunity to extend mercy.

Why Synchronicity Matters

When I follow the flow of synchronicity, life feels alive, connected, and full of purpose. But when I’m not experiencing it, I allow myself to pause and ask, What’s here for me to learn? This isn’t always simple, but it’s an embodied practice—one that involves curiosity, compassion, and the willingness to let resistance and flow dance together.

Because when we do this, when we embrace both movement and stillness, synchronicity reappears. The WinkSync moments come rushing back, like gentle reminders from life that we are part of something greater, something connected, something sacred.

Have you experienced a WinkSync lately? How do you honor the flow of synchronicity in your own life? I’d love to hear your story—because when we share these moments, we invite more of them to unfold.