About Me

Where healing begins, connection deepens, and humanity moves forward

Sync With Life offers transformative processes that restore relational flow, heal emotional residue, and resolve ancestral imprints.

Rev. Wendy A. Watkins

Founder

Founder of Sync With Life, Wendy A. Watkins is a retired military captain, conflict mediator, trauma-informed mystic, and transformative process engineer dedicated to making healing practical and accessible for all. With decades of experience spanning emergency medicine, law enforcement, anesthesia, and spiritual integration, Wendy brings a unique blend of grounded expertise and heartfelt wisdom to her work.

Her passion lies in developing innovative tools and processes that empower individuals and communities to navigate life’s challenges, restore connection, and embody resilience. Wendy’s approach weaves science, somatic healing, and spirituality, offering guidance that is both deeply compassionate and universally relatable.

Through Sync with Life, Wendy continues to inspire transformation by helping people restore flow, connection, and a sense of belonging in their everyday lives.

Mission

Our mission at Sync With Life is to restore flow in human relationships by clearing emotional residue, healing ancestral imprints, and fostering connection within ourselves, between each other, and across generations — all with compassion, accountability, mercy, acknowledgment, and unwavering integrity.

Vision

Help humanity grow into a more mature, compassionate, and connected version of itself by using the unique tools and opportunities available in this moment of history.

Values

Supporting the 3 Sacred Human Rights:

Right to Be

The Right to Be is the sacred, inherent birthright of every human to live fully and thrive.

Right to Become

The Right to Become is the sacred, inherent birthright of every human to grow into their highest potential, supported and celebrated.

Right to Belong

The Right to Belong is the sacred, inherent birthright of every human to feel safe, supported, and included, while respecting the right of others to belong in their preferred ways.

1. Teach and Inspire

Offer online and in-person classes, plus our Humanity in the Making podcast, to help people learn the skills of healing, connection, and better relationships.

2.

Host Global Retreats

Create spaces for people to come together in person, heal emotional residue, and strengthen bonds within themselves and with others.

3. Work with Governments and Institutions

Partner with governments and organizations to bring compassion, accountability, and emotional intelligence into decision-making and public service.

4.

Support Schools and Education

Teach relational and emotional skills to students, teachers, and schools, helping them create healthier learning environments.

5. Strengthen Healthcare and Healing Spaces

Support healthcare workers and care communities by offering tools to reduce burnout, clear emotional residue, and foster human connection.

6.

Bridge Connections Between People and Nations

Help communities, cultures, and countries heal divisions, rebuild trust, and restore a shared sense of humanity.

7. Teach Relational Skills for Everyday Life

Provide people with simple tools and practices to strengthen relationships, resolve conflicts, and restore flow in everyday interactions.

8.

Create a Global Healing Wave

Unite people around the world in moments of shared intention and healing, like The Million Dreamers Project, to shift the collective energy on a global scale.